The value of a life can only be estimated by its relationship to God.
The Lord knoweth how to deliver the godly out of temptations, and to reserve the unjust unto the day of judgment to be punished.
2 Peter 2:9
The King James Version
Prescription for a happier and healthier life: resolve to slow down your pace; learn to say no gracefully; resist the temptation to chase after more pleasure, more hobbies, and more social entanglements.